Have you gained weight since starting online teaching? As an online teacher immersed in a sleep disrupted lifestyle, I’d say the chances of you replying to that question with a “yes”, is pretty high. Why? Well generally speaking, the less…
Author: Micah Kidd
I have my Masters in Kinesiology and am a Certified Strength and Conditioning Specialist, Health Coach, Certified Nutritionist and Personal Trainer. I have devoted much of my time researching health challenges that are unique to the online ESL industry.